Athlete testimonials

“If you're looking for a sweaty, challenging 45 minute workout, look no further - Jess's Strong Not Small Group Training is IT! She will get to muscles that you didn't even know existed! She combines HIIT and strength moves which will make you sweat and sore like no other. I look like I ran a 5k after finishing her training. Besides the tough workouts, Jess is a great instructor and motivator! She does the workouts with you and challenges you to finish to the very end. She also provides modifications so that it fits everyone's needs and you will definitely build up your strength and endurance to do more!”

— Tammy S.

“Strong not Small was an amazing way to keep me accountable and feel STRONG during these weird times. Each session followed a natural progression; and the workouts were carefully curated to hit all the right notes. I'm so grateful to Jess for putting this program together! ”

— Nadia B.

“I didn’t think it was possible to be pushed so hard when I was doing a virtual workout but Jessica always encourages me to dig a little deeper and level up.”

-Rachel M.

“Jessica caters her workouts to your level and experience, making everyone feel strong, supported, all while having fun!”

-Kiki W.

“Jess’s fitness classes are incredible - she has great programming so the time flies by and you don’t even realize you’ve completed an hour of HIIT/strengthening. Her classes are also well balanced so I really feel like my whole body gets worked in 60 minutes. Besides having great structure, she’s also a wonderful individual who really cares about her clients. She stresses good form over ego & provides plenty of modifications and variations so you’ll get a great workout that’s appropriate for your fitness level. Plus she’s A phenomenal motivator and her music is always dope, you always leave feeling accomplished. Can’t get enough of her classes!”

Leigh Ann Q.