I’m tired of shrinking.

My whole life I’ve been told “you’re too loud,” “you’re too much,” or some version of “you intimidate me.” Over the years, I’ve lost friends, romantic relationships and even corporate jobs when I stood & spoke up. I’ve spent countless hours obsessing (and sobbing) over my like-ability and how to present myself as more tolerable to those around me. And there were many times I tried to change, to quiet down, to shrink myself. Shockingly, however, as a Leo, it was impossible to stay small. So now, I’m embracing what makes me different—my voice, my passion, my strength. I’m committed to getting stronger, not smaller, and I’m here to help you do the same.

Kindergarten teacher, Account Executive, and Sales Manager—I’ve held many titles over the years. But my most treasured title is fitness coach. As a sexual assault survivor, my true passion is supporting womxn heal from trauma through physical exercise. I am Lagree certified, with over 5 1/2 years of experience teaching small group classes on the Megaformer.

Fit and feminist, I like my workouts intense and my feminism intersectional. This is a safe space committed to anti-racism and social justice. I believe physical health is a human right and essential to our mental well-being. The fitness industry has an on-going obligation to engage in anti-racist practices and policies to make health and wellness accessible to all. All bodies, races, genders, sexualities, languages, citizenship statuses, and ability levels welcome.